Sometimes knowing what to say or do once someone you know is diagnosed with breast cancer can make a world of a difference

To better help you help those you care about who are battling breast cancer, the National Cancer Institute offers these guidelines in this month’s “healthier you”:

•    Show empathy with a simple expression of concern such as “I’m sorry to hear about your fight against cancer.”

•    Offer specific help rather than, “let me know if there is anything I can do.”  Examples include driving, babysitting, cooking or running errands.

•    Don’t forget them.  Often cancer patients are cut off from the community they were part of.  A call, a card or these days, even a text message, reminds your friend you’re still thinking about her.

•    Don’t linger on the subject of cancer.  Talk about the things you would otherwise be talking about, such as family, movies, current events.

•    Finally, celebrate survival!  Rather than express sympathy for someone, who went through the battle, celebrate her survival and victory!