A Good Night’s Sleep
- Details
- Category: News of Note
- Published: Friday, 03 January 2020 00:46
- Written by Super User
- Hits: 50
If you find you’re feeling a little anxious lately- you may just want to sleep on it. According to a study out of the University of California, a sleepless night can trigger up to a 30 percent rise in anxiety levels, while a good night’s sleep tends to stabilize emotions.
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