For decades, the health care community has been encouraging people to get enough fiber in their diets. Research shows that fiber plays an important role in promoting good health and preventing chronic illness.
Dusting is nobody’s favorite chore, but if you haven’t picked up a duster in a while, here are a few good reasons why you should.
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The next time you indulge in that stack of maple syrup soaked pancakes, you may also be protecting yourself against brain diseases like Alzheimer’s. In fact, researchers say that when it comes to lowering your risk for any brain disease, real maple syrup may be as effective as eating blueberries, or drinking green tea and red wine. It may even help people who have already been diagnosed with Alzheimer’s.
Last month we began our two part series on screening colonoscopies by following Hometown Health show host, Marc Robertz as he went through his initial consultation for the procedure. This month we continue with part two of our story, as he tackles the infamous prep, screening day and finally getting his results.
The UNOVA Health Clinic in Lady Lake is an orthopedic clinic specializing in nonsurgical and surgical orthopedic treatments to get you feeling better, faster. They set out to share their orthopedic expertise recently, at their first-ever “UNOVA Ortho Expo”.
It’s little surprise that the month associated with Valentine’s hearts is also the month designated to raising awareness for the number one killer of both men and women. Heart disease. Today, supporting campaigns like “Go Red for Women” and “National Wear Red Day” were introduced to remind people that heart disease does not discriminate. Here are some symptoms you should not ignore.
That Series 4 Apple Watch you recently splurged on may have some heart health benefits. The recent addition to the apple watch family has been cleared by the FDA to monitor your heart.
When you’re fighting an infection, antibiotics can often be a lifesaver. But the U.S. Centers for Disease Control and Prevention is warning people that antibiotics are being overprescribed and overused. Here are a few tips to help you avoid becoming antibiotic resistant.
